
Helping people get stronger, fitter and healthier
Personal trainer with eight years helping clients of all levels reach their fitness goals at a gym and as an independent trainer in Sydney. Coaches the whole person, not just the workout — assessing fitness, designing personalised programmes, teaching safe technique, and keeping clients motivated and accountable through the ups and downs of a real fitness journey. Built a full client base on results and referrals and helped many clients transform their health and confidence. Assesses clients and sets goals, designs training and nutrition guidance, coaches technique safely, tracks progress, and keeps clients motivated. Knowledgeable, motivating and supportive. Looking for a personal-training role at a gym or studio, or to grow an independent client base, focused on real, lasting results.
Personal Trainer January 2018 to Present 8 years & 7 months
Built a full client base on results and referrals and helped many clients transform their health and confidence.
Assess each client's fitness and goals, designing personalised programmes that fit their body, life and ambitions.
Teach safe, correct technique, so clients build strength and fitness without picking up injuries along the way.
Track progress and adjust programmes, keeping clients improving and the training matched to where they now are.
Motivate and hold clients accountable, being the supportive push that turns good intentions into lasting habits.
Gym Instructor July 2016 to December 2017 1 year & 6 months
Supported members with technique and plans, building training and motivation skills over time.
Learned assessment, programme design and coaching on the job during these first years.
Gained the certification and experience that led into a full personal-trainer role of my own.
Diploma in Fitness & Personal Training (February 2015 to June 2016)
Strength & Nutrition Coaching Certification (January 2017 to June 2017)
Fitness Coaching Academy (June 2017 to Present)
- Programme Design
- Fitness Assessment
- Strength Training
- Technique Coaching
- Nutrition Guidance
- Progress Tracking
- Injury Prevention
- Motivation & Accountability
- Client Retention
- Group & 1:1 Training