jennymontgomery@hotmail.com
0017849915308
CV Picture
Jenny Montgomery
Group Fitness Instructor
Energetic and motivational group fitness instructor at a leading gym. I have experience of weight loss and wellness classes and have been an inspiring youth and older people to adopt a healthy lifestyle. For any trainer to be successful, leadership qualities and the ability to keep the classes interesting is a big quality. I have acquired these skills through hard work and good learning ability. i wish to be able to inspire a bigger part of the society and make a difference in the lives of people.
Work Experience
(Jun 2013 - Present)
Health and Fitness
Group Fitness Instructor

I am responsible for training a group of customers every day. I construct different workout routines and help people get into shape.

I also maintain the class discipline and do rotational routines between weight training, cardio and core exercises.

(Feb 2006 - May 2013)
Lazy Day Gym
Fitness Instructor

I was responsible for instructing groups of fitness enthusiasts and helped them with the weekly workouts that were outlined by the gym incharge

I also wrote out diet plans for some customers but they were not my field of expertise therefore it was not a common practice.

It was my duty to work on different muscle groups and ensure that the ore exercises were also included so every customer could benefit and feel the difference.

(Apr 2001 - Jan 2006)
Rough Work
Fitness Instructor

I was responsible for helping all gym members in outlining a daily routine for them. I also checked that each member used the different equipment in the right way.

I was in charge of helping members learn which exercises would help them lose weight in particular areas.

Education
(1994 - 1998)
College of Sciences
Bachelors Physical Education
A good student.
(1992 - 1994)
Madison High
High School Diploma
A good student.
Achievement

I was recognized as one of the best instructors due to big group success.

I conducted a special class of diabetic persons over 55 years of age.

I was able to help three of the class members to fallback on the Type 2 diabetes borderline.

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Professional Skills
0
 
5
 
  • Certified
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  • Muscle Toning
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  • Weight Loss
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  • Fat Loss
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  • Coordination
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  • Muscle Group Exercises
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  • Core Exercises
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  • Workout Plans
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  • Method Training
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  • Workout Musicals
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  • Personalized Routines
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  • Instruction Implementation
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  • Observation
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  • Leadership
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  • Supervision
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Languages
 
English (US)
Native or Bilingual Proficiency
 
Spanish
Elementary Proficiency
Personal
 
Skype
jenny919
 
Nationality
United States
 
Date of Birth
1976/09/19
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