Energetic and motivational group fitness instructor at a leading gym. I have experience of weight loss and wellness classes and have been an inspiring youth and older people to adopt a healthy lifestyle. For any trainer to be successful, leadership qualities and the ability to keep the classes interesting is a big quality. I have acquired these skills through hard work and good learning ability. i wish to be able to inspire a bigger part of the society and make a difference in the lives of people.
- Fat Loss
- Muscle Toning
- Weight Loss
- Core Exercises
- Observation
- Certified
- Leadership
- Method Training
- Workout Plans
- Supervision
- Coordination
- Workout Musicals
- Personalized Routines
- Muscle Group Exercises
- Instruction Implementation
Group Fitness Instructor June 2013 to Present
I also maintain the class discipline and do rotational routines between weight training, cardio and core exercises.
Fitness Instructor February 2006 to May 2013
I also wrote out diet plans for some customers but they were not my field of expertise therefore it was not a common practice.
It was my duty to work on different muscle groups and ensure that the ore exercises were also included so every customer could benefit and feel the difference.
Fitness Instructor April 2001 to January 2006
I was in charge of helping members learn which exercises would help them lose weight in particular areas.
Masters — Bachelors Physical Education (August 1994 to March 1998)
Bacholers — High School Diploma (September 1992 to May 1994)
