Teach strength, dance and conditioning classes, bringing infectious energy and clear coaching to a packed studio room.
Built a loyal class following and grew attendance across the timetable, and now mentor newer instructors at the studio.
Plan and teach varied class formats to music, keeping sessions fresh, challenging and genuinely fun for the regulars.
Coach form and intensity throughout each class, pushing participants while keeping everyone safe and within their limits.
Scale and adapt exercises on the fly for mixed-ability groups, so beginners and regulars both get a great workout.
Build a real community in the room, learning names and creating the atmosphere that turns attendees into regulars.
Bianca Ferreira
Group Fitness Instructor
High-energy classes that build community and results
Group fitness instructor with seven years teaching strength, dance and conditioning classes at studios and gyms in Rio de Janeiro. Brings infectious energy and clear coaching to a packed room, motivating mixed-ability groups while keeping every participant safe and seeing real progress. Built a loyal class following and grew attendance across the timetable, and now mentors newer instructors. Plans and teaches varied class formats to music, coaches form and intensity, scales exercises for all levels, and builds a genuine community in the room. Energetic, encouraging and great at reading a crowd. Looking for a group-fitness or lead-instructor role with a studio that wants classes people love and keep coming back to.
Personal
Location
Rio de Janeiro, BrazilNationality
BrazilianGender
FemaleAvailability
FlexibleDate of Birth
1993-09-12Personal Skills
Energy
Encouragement
Charisma
Reliability
Communication
Professional Skills
- Group Exercise Instruction
- Strength Classes
- Dance & Conditioning
- Choreography & Cueing
- Class Safety
- Exercise Scaling
- Participant Motivation
- Music & Energy
- Community Building
- Instructor Mentoring
Languages
Portuguese (BR)
Native or Bilingual ProficiencyEnglish (US)
Professional Working ProficiencySpanish
Professional Working ProficiencyWork Experience
Copacabana Fitness Studios
Group Fitness Instructor January 2017 to Present
Ipanema Health Club
Fitness Instructor January 2016 to December 2016
Taught entry-level classes and supported the gym floor, helping members train safely and build confidence.
Covered and built group classes, learning choreography, cueing and how to energise a room on the job.
Learned group instruction, safety and member motivation on the job over a year.
Gained strength and group-fitness certifications and the move into a full group-fitness instructor role.
Covered and built group classes, learning choreography, cueing and how to energise a room on the job.
Learned group instruction, safety and member motivation on the job over a year.
Gained strength and group-fitness certifications and the move into a full group-fitness instructor role.
Education
Universidade Federal do Rio de Janeiro
Bachelor — Bachelor in Physical Education (March 2012 to December 2015)
Les Mills / ACE
Bachelor — Group Fitness & Strength Certifications (January 2016 to June 2016)
Certifications
Group Fitness & Strength Certifications
Les Mills / ACE (June 2016 to Present)
Highlights
Grew class attendance
Safe for every level
Recognition
Most Popular Instructor
Copacabana Fitness Studios (January 2021 to Present)
Activities
& Interests
Play Violin
Rugby
Baking
Smoking
Basket Ball
